I was recently recommended Heliocare oral sunscreen tablets after having Morpheus8. I’d never heard of oral SPF. I’m a religious user of the stuff on my face, neck and hands and so was interested but what about the science. Have you come across it? https://heliocare.co.uk/products/oral-capsules

Hi yes these are brilliant and the science is solid, they enhance the skin’s defences against UV damage. They’re not an alternative to sunscreen, I would always recommend using sunscreen and so would Heliocare, but if, say, you have someone who simply won’t (or can’t) use sunscreen but is prepared to take a tablet, they’re really useful.