Please can you send me the fact sheet on collagen supplements. There’s so many to choose from and I want to pick the right one. PDF on your website does not work. Many thanks

Hi, you can find Alice’s collagen factsheet here.

In terms of finding a collagen that works for you – we like the following brands: Absolute Collagen, Revive Collagen, Ingenious Collagen and Gold Collagen these use decent types/ sources of collagen, have reasonable data to support their efficacy and are quite affordable. Alice also uses Totally Derma which is pricer than the brands mentioned above.

You need 8,000=10,000mg of hydrolysed collagen per day to make a difference so take that into consideration when looking for a collagen supplement!