Tweakment Finder TWEAKMENT



Can you afford NOT to wear sunscreen?

8th July 2017

Image Asset 5

I do hope, if you’re reading a blog like mine and you are interested in knowing what really works to improve your skin, that you will already have got the message that if you need to wear sunscreen, every day.


What type of sunscreen?

A moisturiser with sunscreen, a hydrating primer with sunscreen, a mineral-powder foundation with sunscreen, I don’t really mind, anything as long as it shields your skin. Any dermatologist will tell you that 90 per cent of what we think of as the signs of ageing – the wrinkles, rough texture, the age spots – is the direct result of years of exposure to ultraviolet light. Not just exposure to the ‘burning’ UVB rays you get from hot sun and holidays abroad, though that doesn’t help, but everyday exposure to boring old grey and drizzly UK daylight, which bombards us with UVA light all year round, which slowly but gradually damages the skin and results in wrinkles etc.  And stealthily damages the DNA of your skin cells. How far can you damage it before you get to the point where this damage tips over into the sort of cell mutations that lead to skin cancer?

Leading skincare scientist Mark Birch-Machin, who is professor of molecular dermatology at the Newcastle University institute of Cellular Medicine, likens this skin-DNA-damage to building a Jenga-type ‘tower of damage’ in your skin. How high you can go before it all collapses depends on your genes and your lifestyle, so it’s impossible to predict.

So just wear the sunscreen. Please. Your future self will thank you. It’s the single most effective product you can wear to improve your skin and protect it from damage now and slow down the rate at which it ages. And it’s never too late to start. But back to which product…

There’s a big old list of my favourites here, below, and here’s a video with me talking about the products I have picked out, and why I like them, why mineral sunscreens have the edge on others in terms of skin health and how to keep up vitamin D levels while protecting your face.

So can you afford not to wear sunscreen? I’m sure you know the answer.



Everyday ones

Botanics Hydration Burst Hydrating Day Lotion spf15, £2.50 for 50ml, www.boots.com

Palmers Moisturising Day Cream SPF15, £7.99, www.feelunique.com

Olay Regenerist Luminous Brightening Moisturising Cream SPF20, £29.99, www.boots.com

Vichy Idealia Mattifying Dry Touch SPF 50, £16.50  www.boots.com 

Superdrug vitamin E Cream SPF15  £2.99 www.superdrug.com


Primers with proper sunscreen

Image Asset 137

Laura Mercier Primer SPF30, £30, www.spacenk.com

Paula’s Choice Resist Smoothing Primer Serum SPF30  £31, www.paulaschoice.co.uk

Urban Decay UD Urban Defense Complexion Primer  SPF30  £23, www.urbandecay.co.uk


The ‘Doctor-brand’ sunscreens that are almost-makeup

Exuviance Sheer Daily Protector, £29, www.dermacaredirect.com

Epionce Daily Shield Lotion Tinted SPF 50 £45, www.epionce.co.uk

Alumier Moisture Matte Broad Spectrum Sunscreen SPF40  www.alumierMD.com


Lightweight spray-on sunscreens:

Image Asset 148

La Roche Posay Anthelios Invisible Fresh Mist, £10.50, www.boots.com

Filorga UV Bronze Mist, £29, www.marksandspencer.com  

Garnier Moisture Bomb, SPF 30, £9.99, www.boots.com

Garnier Ambre Solaire Sensitive Advanced Protecting & Hydrating Face Mist, £9.99, www.superdrug.com



The super-sophisticated ones

Image Asset 120

Murad City Skin Age Defense, SPF50, £45, www.johnlewis.com

Skinceuticals Ultra Facial Defense SPF50+ £36.75, www.skinceuticals.co.uk

Chanel Daily Defender SPF50, £42, www.chanel.com

Dr Sebagh City Sun Protection SPF30, £50, www.drsebagh.com

QMS Cellular Sun Protection SPF50, £67, www.medicosmetics.com


Sunscreens for oily skin

Image Asset 46

Paula’s Choice Resist Youth Extending Daily Hydrating Fluid SPF50 £32 www.paulaschoice.co.uk

Avene Cleanance Mattifying SPF50, £16, www.superdrug.com

Heliocare  Dry Touch Gel-Touch SPF50, £25, www.effortlessskin.com


The new-technology ones

Skinnies – SPF30 Sun Gel, £29,  https://skinnies.co/shop/buy-skinnies

Shiseido Wet Force Expert Sun Protection Lotion SPF50, £32, www.houseoffraser.co.uk


The Start-up

Ride Skincare, www.rideskincare.co.uk    £11.99 for 50ml




The glam ones

Clinique Virtu-Oil Body Mist, SPF30, £25, www.clinique.co.uk  

Piz Buin Instant Glow SPF 30, £8.99, www.superdrug.co.uk

Institut Esthederm Bronz RepairProtective  £55 www.spacenk.com


Special mention…

for Riemann’s P20, SPF30, which costs about £13 and which you can find at Boots, Superdrug and in lots of supermarkets because it’s the only one my son will use


My favourites

Paula’s Choice Resist Youth Extending Daily Hydrating Fluid SPF50  £32 www.paulaschoice.co.uk

La Roche Posay Anthelios Ultra Light, £10.50, www.boots.com  

Ultrasun Face Anti-Aging & Anti-Pigmentation Sun Protection for Ultra-Sensitive Skin, £22.99, www.superdrug.com  

Skinceuticals Ultra Facial Defense SPF50+ £36.75, www.skinceuticals.co.uk







Video Hub

Find a Practitioner


Practising for

0 years


3 miles


Didn't find what you were looking for?

Post a Question

Please enter your name, email address and question for Alice.

 Post Anonymously

Tick this box to hide your name on answers page. We will only print your initials.


Hello, how can we help?

Hi, I’m The Tweakments Chatbot.

I have been designed to help you get information and advice on your concerns. I am currently in training. In case I am unable to answer your question, I would like to ask for some details, so that Alice or one of our team can contact you and ensure you get all the advice you need.

Thank you for using The Tweakments Chatbot. We would like to know how was your experience with us today. Can you spare a minute to share your feedback?

Was the chatbot helpful in finding what you were looking for today?

Yes No

In few words could you please tell us why, so we can improve your experience in the future.

Would you use the chatbot next time you visit the website?

Yes No

In few words could you please tell us why, so we can improve your experience in the future.

Overall, how would you rate your experience using The Tweakments chatbot.