Yes, we know that actual ageing backwards only happens in the movies, and that we’re all meant to be pro-ageing now. But while we’re embracing the years as hard as we can, let’s discuss something we get asked a lot about at TTG: Can you turn back the clock just with skincare, no tweakments involved?
We very much think that you can – and so does Lorna Bowes, the CEO Aesthetic Source which distributes many of the skincare ranges we love here at TTG.
What is an effective skincare routine?
‘Truly effective skincare is about a healthy, glowing skin that is performing optimally whatever age you are and whatever you have exposed your skin to,’ Bowes says. ‘With ingredients that rebuild the skin structure you really can revitalise skin to turn back the clock, and with careful controlled exfoliation combined with specific active ingredients you can reverse fine lines, wrinkles, discolouration and other skin annoyances.
Every product at AestheticSource has been carefully selected to be at the leading edge of what is possible in terms of skin fitness, with super-effective ingredients in elegant and compelling formulations that people love to put on daily.’
What happens to our skin as it ages?
Lots of changes! Such as…
- Loss of Collagen and Elastin: These proteins keep our skin firm and elastic, and their production slows down as we age.
- Thinning of the Skin: The epidermis, the outer layer of skin, becomes thinner, so it looks more fragile.
- Decreased Oil Production: Our sebaceous glands produce less oil (unless perimenopause is sending them haywire), leading to drier skin.
- Sun Damage: Years of exposure to UV light contributes to wrinkles, sunspots, and uneven skin tone.
The power of skincare: What it can do
- Improve Skin Texture and Tone: Using ingredients like retinoids and AHAs (Alpha Hydroxy Acids) – but not together, unless it’s in a product like the excellent AlphaRet from Skinbetter+ will promote cell turnover for fresher, smoother skin.
- Boost Hydration: Hyaluronic acid and ceramides are key ingredients that help maintain moisture levels and maintain the skin barrier, so skin looks plumper and more radiant.
- Enhance Firmness and Elasticity: Retinoids, peptides, and antioxidants like Vitamin C can stimulate collagen production, which means firmer, springier skin.
- Reduce the Appearance of Fine Lines and Wrinkles: With consistent use of retinoids, peptides, and hydrating agents, you can soften the look of fine lines and wrinkles.
- Brighten and Even Out Skin Tone: Vitamin C, niacinamide, and exfoliating acids can reduce hyperpigmentation and brighten dull skin, giving you a more even complexion.
Which skincare products can make a difference to ageing backwards?
Which products are worth the investment? Here’s a breakdown of some powerhouse ingredients and products:
- Retinoids (Vitamin A Derivatives): ‘Retinoids’ is a group of ingredients that includes retinol, retinal and (prescription-only) retinoic acid: the most researched and effective ingredients for anti-ageing. They work by increasing cell turnover, reducing fine lines, and improving skin texture. Prescription-strength retinoids like tretinoin offer the most dramatic results, but over-the-counter options like retinol are also effective.
- Vitamin C: brightens the skin, reduces hyperpigmentation, and fights free radical damage – who doesn’t want that? A well-formulated vitamin C serum can visibly enhance your skin’s radiance and even out your complexion.
- Hyaluronic Acid: A power-hydrator, hyaluronic acid can hold up to 1,000 times its weight in water. This makes it a star ingredient for plumping the skin and reducing the appearance of fine lines.
- Peptides: These small chains of amino acids signal your skin to produce more collagen, helping to firm up your skin over time.
- AHAs and BHAs: These exfoliating acids help slough off dead skin cells, for a smoother, more even skin texture. AHAs, like glycolic or lactic acid, are great for surface exfoliation, while BHA, salicylic acid, penetrates oil, so it’s brilliant at clearing out pores.
- Sunscreen: Perhaps the most crucial skincare product of all, daily sunscreen use protects your skin from further sun damage, which is the leading cause of premature aging. We say go for SPF50.
What can’t skincare do?
While effective, results-led skincare can improve the look and feel and strength and texture of your skin, don’t let your expectations get out of hand. Skincare can’t:
- Eliminate Deep Wrinkles: Skincare products can soften the appearance of wrinkles, but they can’t erase them entirely. You’ll need a bit of help from procedures like laser resurfacing, wrinkle-relaxing injections or fillers may be needed for that.
- Lift Sagging Skin: While ingredients like retinoids and peptides can improve skin firmness, they can’t replace lost volume or lift sagging skin. Take a look at the TTG page on Sagging Skin for tweakments that could help here.
- Replace a Healthy Lifestyle: Skincare is just one part of the equation. A healthy diet, regular exercise, good sleep, and stress management are crucial for helping your skin look its radiant best.
So, can skincare help you with ageing backwards?
Up to a point. While time travel isn’t quite within reach, effective skincare can certainly help you look and feel more youthful.
Want help building your own tailored skincare routine? Book a skincare consultation with our skincare expert Shenaz.
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