Omega-3 supplements offer several health benefits – and they’re also vital for the health and functioning of the skin. Alice Hart-Davis fills in the details.
For brighter, smoother, stronger skin, should you take vitamin C supplements as well as using a vitamin C serum? Yes, says Alice Hart-Davis
Can collagen beauty supplements make your skin smoother and less wrinkled and strengthen it from the inside? Alice Hart-Davis tells you how to pick the right one
Alice Hart-Davis gives the lowdown on collagen supplements – what they do, how they work, how much hydrolysed collagen they should contain and the ones she takes.
Can this Vitamin C supplement do as much for your face as skincare?