How to treat dry rough skin

Join Alice Hart-Davis as she explains the causes of dry, rough skin and offers a comprehensive approach to treatment, including skincare, supplements, and treatments.

🔹 Causes:

Skin Barrier Dysfunction: Over-washing and lack of hydration.

🔹 Skincare Recommendations:

Cleansing: Use a gentle cleanser.
Hydration: Apply Vitamin C serum and hydrating serums.
Moisturizing: Use a moisturizer over the serum.
Sunscreen: Daily application.
Evening Routine: Retinoid or additional hydration.

🔹 Treatment Options:

Injectable Moisture Treatments: Profhilo, Skin Boosters.
Microneedling: Enhances collagen production.
Laser and Radiofrequency: Stimulates skin function.

🔹 Supplement Recommendations:

Omega-3 Fatty Acids: For cell membrane health.
Totally Derma Collagen: Increases hydration.
Altrient Vitamin C: Enhances skin health.

POSTS ON How to treat dry rough skin

Intrigued By At-Home Microneedling? Alice Tries 6 Leading Brands & Gives Her Verdict

The trend for microneedling at home shows no signs of going away and for those of you who’ve been curious to try it but haven’t been able to face the needles in clinic just yet, there’s now a bunch of kits and devices ‘inspired by microneedling’ for at-home use too. And when L’Oreal picks up … Continue reading “Intrigued By At-Home Microneedling? Alice Tries 6 Leading Brands & Gives Her Verdict”

My Year in Tweakments: 2025

Another year, another chance to trial a bewildering range of tweakments, all in the name of work. From dry-eye treatments and regenerative facials to polynucleotides in my lips (yes, really), here’s a whistle-stop tour of everything I’ve tried in 2025. Below you’ll find short summaries of each treatment, and links to the longer write-ups and … Continue reading “My Year in Tweakments: 2025”

5 No-Tox Tweaks For Forehead Lines

The question was simple enough: “What can I do for fine lines on my forehead?” asked EG. “Wrinkle-relaxing injections,” I replied. “But my practitioner says Botox won’t work because they’re not expression lines… most likely ageing and sun damage,” she said. Ah. Can these lines be softened? Yes, absolutely – and here’s how. First, the … Continue reading “5 No-Tox Tweaks For Forehead Lines “

OK ChatGPT, suggest some tweaks for me!

Have you thought of asking your favourite artificial-intelligence chatbot to critique your face and suggest appropriate tweakments? No, neither had I, until practitioners began telling me that patients are coming in with a laundry-list of procedures they think they need because… ChatGPT et al said so, and they don’t like being told they’re asking for … Continue reading “OK ChatGPT, suggest some tweaks for me!”

Looking for skincare & tweakments answers?

Alice has already helped hundreds – explore her expert advice.

Read Alice's Answers

Trusted advice on cosmetic treatments

How to treat dry rough skin

🔹 Causes:

🔹 Skincare Recommendations:

🔹 Treatment Options:

🔹 Supplement Recommendations:

More Videos

Why You Shouldn’t Get Lip Filler First

Gwyneth Paltrow Named Xeomin Ambassador

Microneedling with SkinPen Precision