Let’s talk about… The menopause and the perimenopause
Join Alice Hart-Davis as she provides a quick overview of skincare and treatments that work best during menopause and perimenopause, highlighting the significant impact these phases have on the skin and face.
🔹 Why Focus on Menopause?
Impact: Menopause and perimenopause cause a significant drop in reproductive hormone levels, affecting the body, mind, and skin.
Skin Concerns: Many women experience changes in their skin during this period, prompting questions about skincare, treatments, and hormone replacement therapies.
🔹 Key Skincare and Treatment Recommendations:
Active Skincare: Continue using active skincare ingredients but adapt to include more hydration and barrier-building products if the skin becomes thin and dry. Manage spots if hormonal changes cause breakouts.
Hydration: Injectable moisture treatments can be beneficial for dry skin.
Firming and Tightening: Consider treatments like radio frequency, microneedling, laser, or ultrasound to tighten and firm the skin.
🔹 Hormone Replacement Therapy (HRT):
Support: Alice is a proponent of hormone replacement therapy, finding it personally beneficial and recommending it to others if they are comfortable with it.
🔹 eBook on Menopause Skincare:
Resource: Alice has written a comprehensive eBook detailing the effects of menopause on the skin, recommended skincare routines, treatments, and the role of hormone replacement therapy.
Availability: The eBook is available for free download by following the link provided in the video.
🔹 Conclusion:
Menopause significantly affects the skin, but with the right skincare and treatments, these changes can be managed effectively. Alice emphasizes the importance of adapting skincare routines and considering treatments that address specific menopause-related skin issues.”