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OG Omega-3 PLUS 120 Gels

Omega-3 supplements help support and smooth the skin, and reduce inflammation in the body. This super-strength fish oil from Norway is made with herring oil, bolstered with olive oil to stop the fish oil from oxidising. Each daily dose gives you 1,000mg of omega-3 fatty acids DHA (twice that of most formulations), EPA and DPA, with added vitamin D3. Each pack will last you a month.


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The essential fatty acids your skin can’t do without

Omega-3 supplements offer several health benefits – and they’re also vital for the health and functioning of the skin. Alice Hart-Davis fills in the details.

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The four supplements you should be taking, according to a world-leading expert

Deciding which supplements to take, without breaking the bank and simply creating expensive urine, can be a minefield. Here’s the top four.

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