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LED red light therapy is a treatment for improving skin texture and softening lines and wrinkles using light from LED bulbs. Treatment with red light involves nothing more taxing than relaxing for around 20 minutes in the gentle glow from a large canopy studded with small LED bulbs, or wearing a phantom-of- the-opera–style face-shaped mask which has LED bulbs on the inside.
Given the huge number of tweakments available, it’s increasingly hard to work out where you should start. Should you try things in isolation? Are there some tweaks that work best together? If so, which ones need to come first? If the whole thing feels overwhelming, you’re not alone. This is where the Tweakment Ladder comes … Continue reading “The Tweakment Ladder: How To Take Your First Steps In Tweaks”
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Continuing the recap of all the tweakments I tried in 2023, here’s what I got up to between July and December, from exosomes and low-level laser therapy to toxin, filler, RF needling, Skinboosters in my hands, and even PRP in my lips… If you missed Part One – it’s here. July – downtime I’ve got … Continue reading “2023: My Year In Tweakments, Part 2”
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Good grief, I tried a lot of tweakments this year! Here’s part one of the full run-down, with links to videos and posts to show you more details of all the procedures I’m talking about – from the big one-off ones to the smaller, regular ones, and everything in between. This post was turning into … Continue reading “2023: My Year In Tweakments, Part 1”
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When you’ve heard of a fab new laser or injectable, and you’re mad keen to try it, you might wonder why I start saying, ‘Yes, but… make sure you see a really good practitioner.’ However, it’s a truth rarely acknowledged in aesthetic medicine, that all products are only as good as the hands that … Continue reading “Pick the practitioner not the product”
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