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 Skincare Products

Supplements

Do skincare supplements work? Yes, absolutely – as long as you pick the right ones. Here are some of my favourite supplements which I know are effective – from clinical studies as well as from my own experience. One of them is based on hydrolysed collagen – that’s collagen that has been broken up into fractions recognised by the body as useful, and which stimulate the body’s own collagen production too. The other is a high-strength vitamin C supplement that is proven to boost collagen levels, as well as improving skin hydration and elasticity. Take your pick.


Altrient-C Liposomal Vitamin C

Vitamin C is key both to general health and to your skin but taking high doses can be a quick route to an upset stomach. Altrient has…

OG Omega-3 PLUS 120 Gels

Omega-3 supplements help support and smooth the skin, and reduce inflammation in the body. This super-strength fish oil from Norway is made…

Totally Derma Tub

Collagen supplements help improve the skin from the inside out. This is my favourite as I have seen great results from it and because it…

MORE POSTS ON Supplements


Tips for taking Altrient

The benefits of taking Altrient far outweigh any unpleasantness in getting it down the hatch, so here’s some tips on how to take it.

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Does microneedling work?

Is microneedling as good a tweakment as it’s cracked up to be? If you want smoother, fresher, stronger skin, says Alice Hart-Davis, the answer is, Yes!

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What is liposomal vitamin C and why is it different from other vitamin C supplements?

Alice Hart-Davis chats to Dr Thomas Levy, a board-certified cardiologist, who’s been researching vitamin C for 20 years, about Altrient.

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The essential fatty acids your skin can’t do without

Omega-3 supplements offer several health benefits – and they’re also vital for the health and functioning of the skin. Alice Hart-Davis fills in the details.

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