In recent years, there's been an important increase in conversations around the pelvic floor - especially pelvic floor weakness and its related incontinence. Significantly, it's a condition that affects more people than you may think, especially women, with the consequences of a weak pelvic floor ranging from the irritating to the potentially lifestyle and mental health-affecting especially if it becomes severe. Luckily, there are some things you can do to help. Read our FAQs to discover what your pelvic floor actually is, what may cause it to become 'weak', and the exercises and tweakments that can help you strengthen it, so you...
More about Weak Pelvic Floor and IncontinenceWhat are Tweakments?
Tweakments are non-surgical cosmetic (or ‘aesthetic’) procedures that can rejuvenate the skin and soften lines and wrinkles, improve irregular pigmentation, tighten sagging skin, add back volume to ageing faces and adjust the proportions of facial features. They are mostly temporary. They are not cosmetic surgery. They involve injectable treatments, lasers and chemical skin peels, but no scalpels and no general anaesthesia.